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On arriving home after a long, stressful day at work, you are greeted at the door by an overexcited four-legged friend. It can’t fail to put a smile on your face. Pet ownership is undoubtedly one of the greatest pleasures in life, providing companionship and giggles galore. But the benefits do not end there; your […]
A series of new studies brings yoga one step closer to becoming a recommended treatment for depression, after finding that the practice can help to reduce symptoms of the condition. It is estimated that around 16.1 million adults in the United States have experienced at least one depressive episode in the past 12 months, making depression one of the […]
A new study has provided further evidence that a healthful diet is good for the mind as well as the body, after finding that a diet rich in fruits, vegetables, and whole grains may help to lower the risk of depression. Researchers have found that people with closer adherence to the Dietary Approaches to Stop […]
Yogurt may have a beneficial effect on women’s blood pressure, especially when part of a healthy diet. This was the conclusion of a study recently presented at the American Heart Association’s (AHA’s) Epidemiology/Lifestyle 2016 Scientific Sessions in Phoenix, AZ. The researchers found that women who consumed five or more servings of yogurt a week had […]
The sun is shining, so what are your plans? For many of us, the answer will be to hit the beach and soak up the rays. But while you are busy packing beachwear and towels, are you considering the dangers of sun exposure? Exposure to ultraviolet (UV) radiation – from the sun, tanning beds, lamps […]
Teens are risking their health in order to “bulk up” and “get toned” by using anabolic steroids and drinking protein shakes, according to a recent report conducted by researchers at the University of Minnesota and published in the journal Pediatrics. During the study, experts administered a survey to more than 2,700 teens, from high schools in the […]
A new study, led by Danish-based researchers, shows that one of the most popular drugs used worldwide in the treatment of hypertension raises the risk of skin cancer by seven times. The study was led by Anton Pottegård, associate professor of clinical pharmacology at the University of Southern Denmark in Odense, and the findings were published in […]
Eating a diet rich in tomatoes reduced skin cancer development by 50 percent in mice, according to a new study by The Ohio State University. The research highlights how nutritional interventions may modify the risk for skin cancers. The research was conducted by Tatiana Oberyszyn, a professor of pathology at The Ohio State University in […]
As the world’s best winter athletes compete in PyeongChang for the 2018 Winter Olympic Games, the heavy demands of both training and competition will leave many of them with breathing problems. Exercise-induced asthma is the most common medical problem among winter Olympic athletes, especially among cross-country skiers. Nearly 50% of these athletes suffer from the condition, closely […]
Young children given asthma medication before the age of two may not grow to their full height in later life, a preliminary report suggests. The study of 12,000 Finnish infants found that, on average, those who used inhaled corticosteroids (ICS) long-term showed signs of stunted growth. Previous research has suggested a link with growth suppression. […]
